From $74.67Adventure in Rio de Janeiro
Beyond the beaches, Rio is one of the few big cities where you can hike a rainforest peak or hang-glide off a mountain in the same morning. The Tijuca National Park, the largest urban forest in the world, has trails from gentle waterfall walks to the steep scramble up Pedra da Gavea for one of the highest viewpoints in the city. Tandem hang-gliding and paragliding launch from Pedra Bonita and float down to Sao Conrado beach, a bucket-list flight with no experience needed. Other options include the via ferrata up Sugarloaf, jungle treks to hidden pools and sunrise hikes up Dois Irmaos above Vidigal. Go with a licensed guide for the harder routes, start early to beat the heat, and bring water and proper shoes.
From $74.67
From $79.57
From $64.35
From $70.48
From $91.93
From $87.85
From $50.19
From $60.27
From $39.43
From $71.50
From $67
From $91.93
From $61
From $102.15
From $82
From $65.37
From $279
From $56.03
From $300
From $86.82Frequently Asked Questions
- Can you hang-glide in Rio without experience?
- Yes. Tandem hang-gliding and paragliding from Pedra Bonita are flown with a licensed pilot, so no experience is needed. You launch and land strapped to the instructor.
- What is the best hike in Rio?
- Tijuca National Park has options for every level, from easy waterfall walks to the steep Pedra da Gavea climb. Dois Irmaos above Vidigal is a rewarding sunrise hike.
- Do I need a guide for Rio's adventure activities?
- For the harder peaks and any flying activity, yes. A licensed guide handles safety, route-finding and gear, which matters on steep or exposed terrain.